Individual Therapy

Focused Exploration and Solutions

Dr. Williams specializes in working with adults suffering from the following symptoms and disorders:

- Anxiety disorders, including: Panic Disorder, Social Phobia, Specific
  Phobia, OCD, and Post-traumatic Stress Disorder
- Trauma related conditions including: dissociation, Dissociative Identity
  Disorder, complex PTSD
- Eating disorders
- Personality disorders
- Relationship issues and low self esteem

Dr. Williams has received intensive training in both Cognitive Behavioral Therapy and Psychodynamic approaches. Cognitive Behavioral Therapy (CBT) helps to alleviate symptoms by helping the person change behaviors and thoughts that contribute to depression or anxiety. Psychodynamic psychotherapy aims to understand a person’s current symptoms as stemming from past events and circumstances (most often, family of origin issues). Typically therapy involves utilization of both approaches, but can be limited to just one if that is your preference.